About Us

I’m a licensed social worker in Florida and am a certified yoga teacher. I’ve been influenced over the years by many great traditions and authors including Byron Katie, Michael Singer, Carl Jung, Buddhist teachings, Patanjali, Irving Yalom and many Western and Eastern philosophers.

I am a Florida Medicare Provider and do home visits in the North Broward and Boca areas. This is for the traditional, original Medicare as I am not in any Medicare Advantage programs or HMOs. One way to know if you are in the traditional plan is that the card is paper and has red white and blue colors on it. If you aren’t sure, give me a call or send me an e-mail.

I find a combination of inquiry and practices that help to free the body from habitual thoughts and feelings that pull us down is important for getting free from negative patterns and opens the door to an inner peace and calmness. I’m available for individual coaching and customized yoga/meditation/breathing sessions via phone or Skype.

If you are looking for an inexpensive home study course, I designed one where you can receive 3 CEU credits for if you are a psychologist, nurse or psychotherapist available here. There are also live workshops I hold and presented twice at the NASW Conference in June in Florida.

I’ve written 3 Amazon Kindle books that can be read on any PC, Mac, Smartphone or Tablet that are just .99 available here. Feel free to reach me at 954 567-8442 or send an e-mail to me using this page .

If you haven’t picked up the 2 free case studies, please subscribe to the mailing list where you will be also get articles and tips one or twice a month.

From Our Blog

Reactions to a Spider Bite

Reactions to a Spider Bite

December 28th, 2014

About two months ago I saw a huge bump on my left calf with a red circle around it. I wasn't suRead more...

Keeping Perspective On the Holidays

Keeping Perspective On the Holidays

November 27th, 2014

Thanksgiving can bring up lots of emotions due to seeing certain family members. There can be unRead more...

Reflections on Habits

Reflections on Habits

April 27th, 2014

I spoke with a client the other day who told me that she found her life has really changed by havingRead more...

Yoga, Meditation and Breathing Course for Anxiety, Depression and Stress- Online 3 CE Course

Yoga, Meditation and Breathing Course for Anxiety, Depression and Stress- Online 3 CE Course

December 1st, 2013

Learn tools in this new online course from the traditions of meditation and yoga for utilizing simplRead more...

Common Breathing Mistakes

Common Breathing Mistakes

November 16th, 2013

How can you make a mistake when you breathe? After all, you've been able to survive this far! If yoRead more...